Do You Have The Right Tools for the Job?

If you’re Sober and HUNGRY your tools might include;⁣
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🗺 a map to guide your ideal eating journey.⁣
💆🏽‍♀️ a radical relaxation technique when you’re about to give into a craving or an urge.⁣
🎨 paint to color the life you open up when you put down the food.⁣
🛠 a solid foundation of emotional sobriety to stay committed to YOU in a world that is designed to help you escape yourself.⁣
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You are capable of doing the work - but you need the right tools to get the job done 🧰⁣
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Lets about the S&H toolkit and see if it’s the missing piece in your weight loss journey