Congratulations!
You’ve completed the opaat 8-week intensive, and taken the first steps into permanent weight loss and true Food freedom.
What’s next?
Stay committed to your plan, and supported throughout your entire weight loss journey
You’ve started losing weight. You’ve taken your first steps into a “fix free” life. But you might have that sneaking suspicion that if left to your own devices, you’re not quite ready to be completely on your own.
We need sane and sober input, accountability and community, and to feel seen and heard through the challenges and celebrations of our weight loss journey. This is how we commit to our plan and get to the goal.
This is what the Alumni Membership is all about
Apply the tools of opaat on the deepest level.
Membership includes:
+ Weekly alumni class on a variety of new topics (replays available). Recent Class topics Include:
-BODY IMAGE & Emotional Sobriety
-Breaking Through Plateaus
-The Last 10 Pounds
-Travel and Food Sobriety
-Feeling, Better
+ Monthly 30 minute coaching session
+ Emailed Food Map review
+ Ongoing support and accountability
+ And much more!
I sincerely hope you’ll continue your journey with the community of OPAAT, and the accountability of 1:1 coaching - all available in the membership. Cancel anytime.
A monthly membership that empowers you to reach your weigh loss goal, and experience happy and joyous food sobriety.